Straightline

element
A02 High front support (forwards/backwards)
A03 All basic elements without bindings
A03.01 Back support (forwards/backwards)
A04 All bridges in one binding (that do not already have a higher difficulty)
A05 All bridges without bindings (that do not already have a higher difficulty)
A06 All free-fly moves (that do not already have a higher difficulty) NB: A free-fly is complete wheel rotation with one or both feet in the bindings, arms free
A07 All element combinations with 2 bridge variations (that do not already have a higher difficulty) i.e. change of bridge position during one wheel rotation (both feet in the bindings)
A08 All element combinations with a free ½ turn i.e. ½ turn performed in inverted position, hands free, both feet in bindings
A09 All element combinations with a double turn
A10 From free knee-hang stand backwards into front support (all variations) backwards
A11 All element combinations where each element is already an A
A12 All element combinations with at least a ½ turn
A13 All element combinations without bindings (that do not already have a higher difficulty)
A14 All elements (that do not already have a higher difficulty)
A15 All variations in a side position (e.g. side pike straddle stand) (that do not already have a higher difficulty)
A16 All variations standing with feet together (that do not already have a higher difficulty)
A17 All variations of sitting with feet on a rung or handle (that do not already have a higher difficulty)
A18 All variations (that do not already have a higher difficulty)
A19 All variations (that do not already have a higher difficulty)
A20 All variations (that do not already have a higher difficulty)
B01 One-armed side rotation with one foot on stride rung
B02 Giant bridge (forwards/backwards) (that does not already have a higher difficulty) STRUCTURE GROUP: GIANT BRIDGE
B03 Giant bridge backwards STRUCTURE GROUP: GIANT BRIDGE
B03A Giant bridge backwards STRUCTURE GROUP: GIANT BRIDGE
B03B Giant bridge backwards STRUCTURE GROUP: GIANT BRIDGE
B04 Giant (rim) bridge forwards STRUCTURE GROUP: GIANT BRIDGE
B05 One-armed bridges (that do not already have a higher difficulty)
B06 Splits bridge on front rung handle
B07A (High splits, directly into) splits bridge (all variations) (High splits, directly into) splits bridge backwards
B07B (High splits, directly into) splits bridge (all variations) (High splits, directly into) splits bridge forwards
B08 Element combinations with pike backwards and forwards
B09 From free-fly forwards with one leg on the stride rung or outer handle in front (free ½ turn) into free fly backwards with one leg on the stride rung in front)
B10 Back knee-hang stand with free hanging phase
B11 Element combination with pike and ½ turn
B12 Element combinations with a double turn, one of which is performed free.
B12A Element combinations with a double turn, one of which is performed free.
B12B Element combinations with a double turn, one of which is performed free.
B13 From splits bridge forwards (alternative grip possible) into splits bridge backwards (alternative grip possible
B14 (1/1 turn with optional stride position) into splits bridge
B15 Handstand [= from angled stand on...holding.. (via tuck, straddle or pike position with or without takeoff) into a bridge on... holding...]
B16 From high splits forwards into giant (rim) bridge backwards
B17 Element combinations with high front support into a bridge on . holding . (and other way round)
B18 From high tuck stand into overswing backwards
B19 From free knee hang stand backwards into front support (all variations) backwards.
B20 From free toe, foot or trapeze hang with legs together into front support or bridge (grip on rims permitted)
B21 Pike / angled roll from standing position with legs together with at least a ½ turn around the transverse axis.
B22 High Roll STRUCTURE GROUP: HIGH ROLL
B22A High roll backwards (also as change of direction) STRUCTURE GROUP: HIGH ROLL
B22B High roll backwards with variation in leg positioning
B22C High roll forwards STRUCTURE GROUP: HIGH ROLL
B23A Upward hip circle against the rolling direction (not as change of direction)
B23B with take-off from floor Upward hip circle against the rolling direction (not as change of direction)
B24 Downward hip circle with ½ turn (not into sitting forwards) STRUCTURE GROUP: - DOWNWARD HIP CIRCLE WITH ½ TURN
B24A Downward hip circle with ½ turn (not into sitting forwards) (in rolling direction or as change of direction) STRUCTURE GROUP: - DOWNWARD HIP CIRCLE WITH ½ TURN
B24B Downward hip circle with ½ turn (not into sitting forwards) (against the rolling direction) STRUCTURE GROUP: - DOWNWARD HIP CIRCLE WITH ½ TURN
B24C text? STRUCTURE GROUP: - DOWNWARD HIP CIRCLE WITH ½ TURN
B25A Hip circle Exception: Backward hip circle directly after front lying backwards STRUCTURE GROUP: - HIP CIRCLE
B25B Forward hip circle Exception: Backward hip circle directly after front lying backwards STRUCTURE GROUP: - HIP CIRCLE
B26A Upward seat circle with ½ turn
B26B Upward seat circle with ½ turn
B27 Downward seat circle with ½ turn
B28A Downward stride or knee circle Downward knee circle backwards
B28B Downward stride or knee circle Downward knee circle backwards
B29 Downward straddle circle against the rolling direction of the wheel
B30 Free knee swing (with subsequent element) STRUCTURE GROUP: KNEE SWING
B31 Upward back circle forwards (from inverted arm support into brief standing position on the lower rung, handle or board)
B32 Back circle (from standing position)
B33 High tuck over forwards and backwards (both legs together) STRUCTURE GROUP: HIGH TUCK OVER
B33A High tuck over backwards (both legs together) STRUCTURE GROUP: HIGH TUCK OVER
B33B High tuck over forwards (against rolling direction) (both legs together) STRUCTURE GROUP: HIGH TUCK OVER
B33C High tuck over forwards (in rolling direction) (both legs together) STRUCTURE GROUP: HIGH TUCK OVER
B34 High pike straddle support
B35 High shoulder support
B36 High inverted arm support
B37 High bridge
B38 Splits sitting
B39 Angled sitting with ½ turn and push off the floor (both hands holding upper rung, handle or board) And: Angled sitting with ½ turn and push of the floor (one hand holding upper rung, handle or board) (not before a direct dismount and not as a change of direction)
B40 Free front lying forwards (not directly before a dismount performed against the rolling direction and not as a change of direction)
B41 High splits, ½ turn, high tuck standing backwards
B42 Roll backwards, splits stand backwards over a rung or handle (not as change of direction)
B43 Upward hip circle, roll backwards STRUCTURE GROUP: HIP CIRCLES
B44 (Front lying backwards) double back hip circle STRUCTURE GROUP: HIP CIRCLES
B45 Upward hip circle, roll backwards STRUCTURE GROUP: HIP CIRCLES
B45A (Front lying backwards) hip circle backwards, high lying with ½ turn STRUCTURE GROUP: HIP CIRCLE
B45B (Front lying backwards) hip circle backwards, roll backwards STRUCTURE GROUP: HIP CIRCLE
B46 Layout swing down with 1/1 twist
B47 Underswing with 1/1 twist
B48 Straight jump with 1/1 twist
B49 Somersault
B49A Backward somersault
B49B Forward somersault from standing on the wheel
B49C sideways somersault
B50 Overswing from push through
B51 Overswing from high standing, high sitting or (brief) hip hang with ½ turn
B51A Overswing from high sitting or (brief) hip hang with ½ turn
B51B Overswing from high standing with ½ turn
B52 Upper phase: B, C or D (not including variations of inverted arm support, shoulder support und high handstand) Dismount: Overswing from high standing, high sitting or (brief) hip hang
C01 Side rotation without feet or legs on wheel
C02 One-armed giant bridge (forwards/backwards) STRUCTURE GROUP: GIANT BRIDGE
C03 Giant bridge forwards with grip on inner handle STRUCTURE GROUP: GIANT BRIDGE
C04 (free high splits backwards), directly into giant bridge backwards with grip on inner handle, stride rung or board. STRUCTURE GROUP: GIANT BRIDGE
C05 Element combinations with a pike with legs together and a ½ turn
C06 Splits bridge with change of legs and change of direction
C07A From free knee swing (with one or two legs over the rung) forwards into bridge forwards (legs together or stepped) STRUCTURE GROUP: FREE KNEE SWING
C07B From free knee swing (with one or two legs over the rung) forwards into bridge forwards (legs together or stepped) STRUCTURE GROUP: FREE KNEE SWING
C08 From free heel hang forwards into bridge forwards
C09 High turning bridge (without change of grip)
C10 From front lying forwards into giant bridge forwards
C11 From hip hang backwards via jump from floor backwards into high front support backwards with feet on inner handle or stride rung (Hands on the rims between the rung where the hip hang is being performed and the next rung)
C12A High roll forwards/backwards against rolling direction (into high support, high sitting, high tuck stand or elbow hang) (Neither element as a change of direction!) STRUCTURE GROUP: HIGH ROLL
C12B High roll forwards/backwards against rolling direction (into high support, high sitting, high tuck stand or elbow hang) (Neither element as a change of direction!) STRUCTURE GROUP: HIGH ROLL
C12C High roll forwards/backwards against rolling direction (into high support, high sitting, high tuck stand or elbow hang) (Neither element as a change of direction!) STRUCTURE GROUP: HIGH ROLL
C13 High roll backwards over the back handle rung from standing on the front inner handle STRUCTURE GROUP: HIGH ROLL
C14A Knee circle backwards (two legs) STRUCTURE GROUP: KNEE CIRCLE
C14B Knee circle forwards/backwards (one leg) STRUCTURE GROUP: KNEE CIRCLE
C15 Tuck over with ½ turn from hip hang with hands holding next to each other on the upper rung, handle or board into standing with legs together (not on the same rung as the gymnast’s hip hang) directly followed by a centralised move.
C16 High pike support
C17 High angled straddle support (straddle half lever) with ½ turn
C18 Side angled support
C19 Angled sitting with 1/1 turn and take-off from floor (Hands hold next to each other on the upper rung, handle or board.) (Not preceding a dismount against the rolling direction and not as a change of direction.)
C20A B33 (=High tuck over, directly followed by ...) B34 (=High pike straddle support) STRUCTURE GROUP: HIGH TUCK OVER
C20B B33 (=High tuck over, directly followed by) C16 (=High pike support) STRUCTURE GROUP: HIGH TUCK OVER
C21 Upward back circle into high straddle sitting (A), followed by B22 (= high roll forwards) STRUCTURE GROUP: HIGH ROLL
C22 Back hip circle after front lying backwards, followed by a second element in the upper phase and B22 (= high roll) STRUCTURE GROUPS: - HIGH ROLL - HIP CIRCLE Additional structure group possible (e.g. see C22 b)
C22A Back hip circle after front lying backwards, ½ turn into straddle sitting, B22 (= high roll forwards) STRUCTURE GROUPS: - HIGH ROLL - HIP CIRCLE
C22B Back hip circle after front lying backwards, followed by B33 (= high tuck over) into straddle sitting, followed by B22 (= high roll forwards) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER - HIGH ROLL
C23 B25 backwards (= back hip circle; not after front lying backwards), roll backwards or B44 (= double back hip circle after front lying backwards), roll backwards STRUCTURE GROUP: HIP CIRCLE
C24 B25 backwards (= back hip circle; not after front lying backwards), with previous or subsequent B in the upper phase. or B44 (= double back hip circle after front lying backwards, with previous or subsequent with a B in the upper phase. STRUCTURE GROUP: - HIP CIRCLE Additional structure group possible
C24A Double back hip circle (not after front lying backwards) STRUCTURE GROUP: HIP CIRCLE
C24B Triple back hip circle (also after front lying backwards) STRUCTURE GROUP: HIP CIRCLE
C24C B23 (= Upward hip circle against rolling direction), B25 (= back hip circle) STRUCTURE GROUP: HIP CIRCLE
C24D B35 or B36 (= high inverted elbow hang or high upper arm support), followed by B25 (= back hip circle) STRUCTURE GROUP: HIP CIRCLE
C24E B33 backwards (= high tuck over backwards), followed by B25 backwards (= back hip circle) STRUCTURE GROUPS: - HIGH TUCK OVER - HIP CIRCLE
C24F B26 (= Upward seat circle with ½ turn), followed by B25 backwards (= back hip circle) STRUCTURE GROUP: HIP CIRCLE
C25 B25 forwards (= forward hip circle), followed by high straddle sitting STRUCTURE GROUP: HIP CIRCLE
C26 B25 forwards (= forward hip circle), with preceding or subsequent additional B in the upper phase STRUCTURE GROUP: HIP CIRCLE Additional structure group possible
C26A Forward double hip circle STRUCTURE GROUP: HIP CIRCLE
C26B B25 forwards (= forward hip circle), followed by B24 (= downward hip circle with ½ turn, not into sitting forwards) STRUCTURE GROUPS: - HIP CIRCLE - DOWNWARD HIP CIRCLE WITH ½ TURN
C27 Free knee swing backwards, into free sitting backwards. STRUCTURE GROUP: FREE KNEE SWING
C28A Free knee swing backwards, tuck swing through into tuck knee hang (with optional subsequent element) STRUCTURE GROUP: FREE KNEE SWING
C29 Free knee swing backwards, roll backwards STRUCTURE GROUP: FREE KNEE SWING
C30 Push through with ½ turn from tuck stand with feet together, followed by B24 (= downward hip circle with ½ turn) (not into sitting forwards, keep the turning direction) STRUCTURE GROUP: DOWNWARD HIP CIRCLE WITH ½ TURN
C31 High front support forwards with standing position on the back handle rung and grip on the front handle rung,½ turn, high bridge backwards
C32 (Free push through), (hands in front), high standing position on the wheel
C33 (Extended support backwards with ½ turn from standing on boards into support position on rims behind stride rung), change of direction, high roll backwards or back circle
C34 (Splits sitting with ½ turn), followed by B28 forwards (downward stride circle or downward knee circle)
C35 All B dismounts (except straight jump with 1/1 turn) with an additional ½ twist around the longitudinal axis.
C36 Straight back somersault
C37 Somersault from standing position on one rim (standing zone at floor level)
C38 Handstand overswing or Handstand straddle down
D01 Back handspring
D02 Somersault in the wheel
D03 One-armed giant bridge STRUCTURE GROUP: - GIANT BRIDGE
D04 (Tuck over with ½ turn from hip hang, both hands holding the upper inner handle, into tuck stand with legs together on the stride rung) directly into C3 (= Giant bridge without bindings forwards with grip on inner handle) STRUCTURE GROUP: - GIANTBRIDGE
D05 C12 (= High roll backwards against rolling direction via brief support position into tuck stand with legs together on the stride rung) directly followed by ... C3 (= Giant bridge forwards standing on the lower stride rung, holding the upper inner handle) STRUCTURE GROUPS: - HIGH ROLL - GIANT BRIDGE
D06A C13 (= High roll backwards over the back handle rung from standing on the front inner handle) [D6a)] STRUCTURE GROUPS: - HIGH ROLL - GIANT BRIDGE
D06B B22 (= High roll backwards over the back handle rung without standing on the front inner handle) [D6b)] Via tuck stand with legs together on the upper stride rung, ½ turn in tuck stand with legs together Directly into ... C3 (= Giant bridge forwards standing on the lower stride rung with grip on the upper inner handle) STRUCTURE GROUPS: - HIGH ROLL - GIANT BRIDGE
D07 Splits bridge with change of legs (not as change of direction)
D08 From high front support forwards with mixed crossed grip, via giant bridge backwards, into high front support forwards with mixed crossed grip (= 1/1 turn; keep the turning direction) Bridge forwards with crossed arms
D09 High splits, free ½ turn into high front support, C9 (= high turning bridge without change of grip)
D10 From one-armed high front support forwards into one-armed bridge forwards
D11 C10 (= From front lying forwards into giant bridge forwards) with one arm
D12 C7 (= From free knee swing forwards into bridge forwards) with preceding specially defined element in the upper phase [(D12a), D12b), D13c), D13d), D12e)] or C7 (= From free knee swing forwards into bridge forwards) with preceding leg swing via straddle sitting into high sitting [D12f), D12g)] or C7 (= From free knee swing forwards into bridge forwards) with preceding B or C element in the upper phase [D12h), D12i) STRUCTURE GROUPS: KNEE SWING Additional structure group possible
D12A One-legged free knee hang with change of legs into bridge forwards
D12B ½ turn from high hip hang with support on the lower rung (handle/board), C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUP: - KNEE SWING
D12C High overswing forwards with bent arms into knee hang, C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUP: - KNEE SWING
D12D Knee hang with grip on the rims or rung, jump off the floor into knee hang with grip on the rims or rung, into bridge forwards
D12E From high straddle sitting backwards, via lower arm support position, leg swing forwards into knee hang, C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUPS: - KNEE SWING
D12F High leg swing via straddle sitting into high sitting backwards (= A), C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUP: - KNEE SWING
D12G B33 forwards (= high tuck over forwards), C7 (= from free knee swing into bridge forwards) STRUCTURE GROUPS: - HIGH TUCK OVER - KNEE SWING
D12H B25 (= hip circle) backwards, ½ turn from high lying into knee hang backwards, C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUPS: - HIP CIRCLE - KNEE SWING
D12I C28 (= free knee swing backwards, tuck swing into knee hang), C7 (= from free knee swing forwards into bridge forwards) STRUCTURE GROUP: - KNEE SWING
D13 C8 (From free heel hang forwards into bridge forwards) directly after an element with B, C or D difficulty in the upper phase
D13A B33 forwards (high tuck over), C8 (From free heel hang forwards into bridge forwards) directly after an element with B, C or D difficulty in the upper phase
D13B B25 (hip circle) backwards from high lying into heel hang, C8 (From free heel hang forwards into bridge forwards) directly after an element with B, C or D difficulty in the upper phase
D13C C14 (knee circle backwards), C8 (From free heel hang forwards into bridge forwards) directly after an element with B, C or D difficulty in the upper phase STRUCTURE GROUPS: - KNEE CIRCLE
D14.1 Back circle
D14.2 forward seat or knee circle
D15 High Handstand
D16 C12 (= High roll against rolling direction) with preceding or subsequent hip circle (including after front lying backwards). [An additional element in the upper phase is also possible.] Or: C12 (= High roll against rolling direction) with precedinghip circle / upward hip circle (including after front lying backwards). [An additional element in the upper phase is also possible.] STRUCTURE GROUPS: - HIGH ROLL - HIP CIRCLE - Additional structure group possible
D16A Back hip circle (including after front lying backwards), C 12 forwards (= high roll forwards against rolling direction; not as a change of direction) STRUCTURE GROUPS: - HIP CIRCLE - HIGH ROLL
D16B Back hip circle (including after front lying backwards), ½ turn into straddle sitting backwards, C12 forwards (= high roll forwards against rolling direction). No change of direction during the high roll! STRUCTURE GROUPS: - HIP CIRCLE - HIGH ROLL
D16C Back hip circle (including after front lying backwards), B33 (= high tuck over) into straddle sitting backwards, C12 forwards (= high roll forwards against rolling direction; not as change of direction) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER - HIGH ROLL
D16D C12 (= high roll backwards against rolling direction) via a brief inverted elbow hang, B25 backwards (= back hip circle) STRUCTURE GROUPS: - HIP CIRCLE - HIGH ROLL
D16E Upward hip circle on the handle rung immediately followed by C12 (= High roll forwards against rolling direction) STRUCTURE GROUPS: - HIGH ROLL
D17 C12 (= High roll against rolling direction) followed by an additional B element in the upper phase. (The complete element combination must not be performed as a change of direction.) STRUCTURE GROUPS: - HIGH ROLL Additional structure group possible
D17A C12 forwards (= high roll forwards against rolling direction), B24 against rolling direction (= downward hip circle with ½ turn) STRUCTURE GROUPS: - HIGH ROLL - DOWNWARD HIP CIRCLE WITH ½ TURN
D18 Upward back circle forwards into straddle sitting on the rims, C12 (= high roll forwards against rolling direction) STRUCTURE GROUP: HIGH ROLL
D19 C12 (= High roll forwards with ½ turn against rolling direction) into straddle sitting forwards STRUCTURE GROUP: - HIGH ROLL
D20 B33 forwards (= high tuck over), C12 backwards (= high roll against rolling direction) STRUCTURE GROUPS: - HIGH TUCK OVER - HIGH ROLL
D21 C14 (= Knee circle with one or both legs), with preceding B element in the upper phase STRUCTURE GROUPS: - KNEE CIRCLE - Additional structure group possible
D21A B33 forwards (= high tuck over), C14 with both legs (= knee circle) STRUCTURE GROUPS: - HIGH TUCK OVER - KNEE CIRCLE
D22 C27 (= Free knee swing backwards, into high sitting backwards) with preceding B, C or D element in the upper phase [see D22g), D22h)] STRUCTURE GROUPS: - KNEE SWING - Additional structure group possible
D22A Free one-legged knee hang with change of legs, into high sitting backwards STRUCTURE GROUPS: - KNEE SWING
D22B ½ turn from high hip hang with support on the lower rung (handle/board), C27 (= from free knee swing backwards, into high sitting backwards) STRUCTURE GROUP: KNEE SWING
D22C High overswing forwards with bent arms into knee hang, C27 (= Free knee swing into high sitting backwards) STRUCTURE GROUP: - KNEE SWING
D22D From high straddle sitting backwards, via lower arm support position, leg swing forwards into knee hang, C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUP: - KNEE SWING
D22E Leg swing via high straddle into high sitting backwards, C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUP: - KNEE SWING
D22F B33 forwards (= High tuck over forwards), C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUPS: - HIGH TUCK OVER - KNEE SWING
D22G Front hip circle, ½ turn from high lying into knee hang backwards, C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUPS: - HIP CIRCLE - KNEE SWING
D22H C28 (= Free knee swing backwards, via tuck hang into knee hang, C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUPS: - KNEE SWING
D23 B33 forwards (= high tuck over), C29 (= free knee swing backwards, roll backwards) STRUCTURE GROUPS: - HIGH TUCK OVER - KNEE SWING
D24 Free knee swing, upward hip circle from hanging position STRUCTURE GROUP: - KNEE SWING
D25 B35 or B36 (= High inverted elbow hang or High upper arm support), double back hip circle STRUCTURE GROUP: - HIP CIRCLE
D26 B25 (= Front hip circle), B35/B36 (= High upper arm support / High inverted elbow hang) B25 (= Back hip circle) STRUCTURE GROUP: - HIP CIRCLE
D27 B25 (= Front hip circle), B33 (= High tuck over forwards) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER
D28 C 26a) (= Double front hip circle) with additional B element in the upper phase STRUCTURE GROUPS: - HIP CIRCLE - Additional structure group possible
D28A C 26a) (= Double front hip circle), B24 (= Downward hip circle with ½ turn) STRUCTURE GROUPS: - HIP CIRCLE - DOWNWARD HIP CIRCLE WITH ½ TURN
D28B Triple front hip circle STRUCTURE GROUP: - HIP CIRCLE
D29 C element with preceding or subsequent additional C element in the upper phase SEVERAL STRUCTURE GROUPS POSSIBLE
D29A Double high roll forwards = C12 (= high roll forwards against rolling direction) into straddle sitting, C12 (= high roll forwards against rolling direction) STRUCTURE GROUPS: - HIGH ROLL
D29B Double knee circle (one or two legs) STRUCTURE GROUPS: - KNEE CIRCLE
D29C C25 (= front hip circle, leg swing into straddle sitting), C12 (= high roll forwards against rolling direction) STRUCTURE GROUPS: - HIP CIRCLE - HIGH ROLL
D29D C24a) (= double back hip circle, not after front lying backwards), C20 (= high tuck over directly into high pike straddle support or high pike support) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER
D29E C24b) (= triple back hip circle, also after front lying backwards), C20 (= high tuck over directly into high pike straddle support or high pike support) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER
D29F C24b) (= triple back hip circle, also after front lying backwards), C20 (= high tuck over directly into high pike straddle support or high pike support) STRUCTURE GROUPS: - HIP CIRCLE - HIGH TUCK OVER
D30 (Free push through with ½ turn), into high standing position on the wheel
D31 (C19 = Angled sitting with 1/1 turn and take-off from floor), with subsequent B or C element in the upper phase or centralised move with B or C difficulty SEVERAL STRUCTURE GROUPS POSSIBLE
D31A (C19), C27 (= Free knee swing backwards, into high sitting backwards) STRUCTURE GROUP: - KNEE SWING
D31B (C19), C7 (= from free knee swing into bridge forwards) STRUCTURE GROUP: - KNEE SWING
D32 (Jump up backwards with ½ turn from standing on boards into support position on rims behind stride rung) C24e) (= high tuck over backwards, back hip circle) STRUCTURE GROUPS: - HIGH TUCK OVER - HIP CIRCLE
D33 (Jump up backwards with ½ turn from standing on boards into support position on rims behind stride rung) B33 (= high tuck over backwards, B35/B36 (= high shoulder support / high inverted arm (elbow) support, B25 (= back hip circle) STRUCTURE GROUPS: - HIGH TUCK OVER - HIP CIRCLE
D34 (Above: B, C or D element), C11 (= From hip hang backwards via jump from floor backwards into high front support backwards) SEVERAL STRUCTURE GROUPS POSSIBLE
D34A (Above: C12 forwards = high roll forwards against rolling direction, straddle sitting backwards into hip hang), C11 (= From hip hang backwards via jump from floor backwards into high front support backwards) STRUCTURE GROUP: - HIGH ROLL
D35 Double somersault
D36 Somersault with 1/1 twist